Nov
10
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 This is donation based and a portion will go to Neighbor Ride and Grassroots!

Call: 443.979.7171 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Nov
3
8:30 AM08:30

Caregiver Conference

Do you know of a caregiver that could benefit from free services and information about chronic conditions, fall prevention, medication management, and nutrition? If yes, please register at caregivingjourney2018.eventbrite.com to reserve for free continental breakfast and lunch! Please see our table to do Free Posture Screens! #caregiving #socialwork #caregiver #hocoevents #pt #physicaltherapy #geriatricservices #chroniccondition #nutrition #posture

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Oct
20
9:00 AM09:00

AAA Physical Therapy FREE Health and Wellness Fair!

AAA Physical Therapy will have a FREE Health Fair to Celebrate PT Month!

Free healthy snacks, salad (thanks to Royal Pizza) and shake (thanks to Nourishing Journey)!

FREE MASSAGE from 4-5PM provided by AAA Physical Therapy!

FREE Reiki by Lorett of Nourishing Journey from 9AM-330PM!

PERFORMANCE by Misako Dance from 130-145PM!

FREE FLU SHOTS / BP, DIABETIC, OBESITY SCREENINGS / MEDICAL CONSULTATION provided by Premier Health Express!

Exhibitors: Nourishing Journey / Bach to Rock / Health Promotion on Call / Dr. Zhu / The Knight Foundation / Regenerative Orthopedics and Sports Medicine / Baltimore Gift Economy / Local Health Improvement Coalition / Premier Health Express / Chase Brexton / Del. Clarence Lam (Democratic Party)

09:00-915AM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

915-930AM: Del Clarence Lam, MD - Kick off Health and Wellness Speaker!

930-945AM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

945-10AM: Benefits of Yoga Talk with Ms. Kai

10-1030: Yoga Relief for Back Pain (Live Music - Viola with Ms. Kai)

1030-1045AM: Functional Medicine and Functional Capacity Exam (FCE for Work Related Injury) with Nina Evangelista, PT, CEEAA, AIB-VR

1045-11AM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

11-1115AM: Christine Lothen-Kline - Nutrition

1115-1130AM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

1130-1145AM: Dr. Chunxiao Zhu - Patient First

1145-12PM: Dr. Samuel Nokuri - Premier Health Express

12-1215PM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

1215-1230PM: Dr. David Itskevitch (Regenerative Orthopedics and Sports Medicine)

1230-1240PM: Strength through Stress with Manuel

1240PM-1PM: Casual Conversations (Live Music/DJ - Bach 2 Rock) and Line Dancing

1-115PM: Denise Giulliano of NAMI

115-130PM: Barbara Allen of James Place

130-145PM: Misako Dance Performance!

145-2PM: Dr. Mously LeBlanc of Nourishing Journey

2-220PM: Casual Conversations (Live Music/DJ - Bach 2 Rock) and Line Dancing

220-230PM: Personal Training w/ Manuel

230-245PM: Magic and Balloon Making w/ Pravin!

245-3PM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

3-330PM: Yoga Restore for Better Sleep Class ( w/ Live Music - Viola with Ms. Kai)

330-345PM: Casual Conversations (Live Music/DJ - Bach 2 Rock)

345-4PM: Massage Therapy talk with Becca

4-5PM: Casual Conversations / Free Massage Therapy (10 Minute increments for the first five individuals to RSVP and reserve their spot for $10!)

Event speakers and exhibitors may change on day itself.

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Sep
22
8:00 AM08:00

2018 Walk to End Alzheimer's - Howard County

About Walk to End Alzheimer's

Held annually in more than 600 communities nationwide, the Alzheimer's Association Walk to End Alzheimer’s® is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. This inspiring event calls on participants of all ages and abilities to join the fight against the disease!

When you participate in Walk, your fundraising dollars fuel our mission, and your participation in the event helps to change the level of Alzheimer’s awareness in your community. The Alzheimer’s Association provides free, easy-to-use tools and staff support to help participants reach their fundraising goal. While there is no fee to register, we encourage participants to fundraise in order to contribute to the cause and raise awareness.

Take the first step by finding a Walk near you. Once you register, you will have access to a wide range of tools and support through your customized Participant Center. Join us and lead the way to Alzheimer's first survivor. Together, we can end Alzheimer’s disease!

 

Please volunteer!

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Aug
31
5:30 PM17:30

TIME TO REMEMBER. TIME TO ACT. 3rd Annual International Overdose Awareness Day

Resources / Naloxene Training / Overdose Response Demonstration / Program of Celebration

Info@jamesplaceinc.org

IOAD-hoco.eventbrite.com

Music Provided by Bach 2 Rock!

Free Shake provided by Nourishing Journey!

Health and Wellness Prizes provided by AAA Physical Therapy!

St John's Episcopal Church

9120 Frederick Rd. Ellicott City, MD 21042

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Aug
25
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Aug
25
2:30 PM14:30

Strength Through Stress (Managing Stress)

At AAA Physical Therapy, we are facilitating stress management classes in order to provide more ways on how to feel better and be more empowered as part of our health and wellness programs. Facilitated by Manuel, who has been a psychology, counseling, and stress management instructor for two decades, we look forward for you to join our classes. We will have guest speakers as well to facilitate such classes.

Click to know more about our Stress Management Classes!

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Jul
14
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Jul
14
2:30 PM14:30

Strength Through Stress (Managing Stress)

At AAA Physical Therapy, we are facilitating stress management classes in order to provide more ways on how to feel better and be more empowered as part of our health and wellness programs. Facilitated by Manuel, who has been a psychology, counseling, and stress management instructor for two decades, we look forward for you to join our classes. We will have guest speakers as well to facilitate such classes.

Click to know more about our Stress Management Classes!

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Jun
23
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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May
26
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Apr
12
3:45 PM15:45

Yoga Restore - AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Apr
7
5:15 PM17:15

Yoga Restore - AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

View Event →
Apr
7
4:00 PM16:00

Yoga Relief as part of AAA Physical Therapy's Path to Wellness Program

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

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Apr
7
2:30 PM14:30

Second Stress Management Class - AAA Physical Therapy's Path to Wellness Program

Learn more about our Stress Management Classes held at AAA Physical Therapy (Top Rated Physical Therapy Practice in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

9$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

 

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Apr
7
7:00 AM07:00

7K Run to Remember / 1 Mile Walk

***AAA Physical Therapy will provide FREE PT Prescreens before, during, and after the event!***

 

About This Activity

The Maryland State’s Attorneys’ Association presents the Fifth Annual 7k Run to Remember at beautiful Centennial Park on Saturday, April 7th, 2018 at 8:00am.  The charity run/walk will benefit the Maryland Network Against Domestic Violence and coincides with National Crime Victims’ Rights Week.  The race length (4.3 miles) represents one-k for every day of observance or remembrance. There is a 1 mile walk as well.  Register by March 25th to guarantee yourself a race shirt!

 

Event details and schedule

 

The 7k run starts and finishes at the boat dock adjacent to the park’s Centennial Lake.  The course will exit the park and run along MD Rt. 108 before returning to the park, following the bike path around the lake.  Centennial Park is located at 10000 MD. Rt. 108, just west of U.S. Route 29 in Ellicott City.  In addition to the 54-acre lake, the award-winning park features a 2.6 mile paved pathway around the lake and numerous picnic areas and pavilions.  Packet pick-up will be held on  Friday, April 6th at Road Runner Sports in Elkridge from 4 p.m. to 8 p.m. and on race morning starting at 7 a.m.  The 7k starts at 8 a.m. and the 1 mile walk shortly thereafter.  Awards for the top male and female finishers donated by Road Runner Sports.  Age division awards donated by Road Runner Sports and Princeton Sports.  Stick around for post run food and drinks by the lake!

 

https://www.active.com/columbia-md/running/distance-running-races/7k-run-to-remember-1-mile-walk-2018

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Mar
29
8:00 PM20:00

Yoga Restore - AAA Physical Therapy's Path to Wellness Program

 

Learn more about our Yoga classes! held at AAA Physical Therapy (Top Rated Rehabilitation Therapists in Columbia, Howard County for Orthopedic, Sport, Geriatric, Auto Accident, and Work Related Injury Cases)!

 

12$ to reserve your spot: Call: 443.979.7171 / Text: 443.961.6523 / Email: admin@AAAPhysicalTherapy.com / Chat @ AAAPhysicalTherapy.com

 

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Mar
25
7:00 AM07:00

FIRN 5K / Together We Will Multicultural Event

***AAA Physical Therapy will provide FREE PT screens before, during, and after this 5K event so just call 443.979.7171 to set it up then!***

Columbia and Howard County’s rich diversity includes residents from across the United States and around the world. You are invited to run or walk with us in the spirit of community and friendly competition to celebrate our wonderful diversity.

Unique features of the event include the chance to represent the country of your choice by carrying the flag from that country and several categories of recognition. In addition, we begin the event with a “Parade of Nations”.  All runners, walkers, volunteers and spectators are welcome to participate in the parade. Last year’s “Parade of Nations” celebrated Columbia’s diversity with participants from the United States and more than 70 other countries.

The route for the 5K (3.1 mile) run/walk and 1-mile run/walk will wind through some of Columbia’s neighborhoods allowing you to experience the richness of the planned community. Families are encouraged to participate.

Giving

All proceeds will go directly to support FIRN‘s services.

Included in the price of your registration:

  •  Race photos
  •  T-shirt
  •  Finisher medal (for 5k registrants only)
  •  Custom awards for podium winners
  •  Post race food
  •  Satisfaction of finishing a race or a family fun run!

Registration:

**Online registration closes on 3/30 midnight EDT. If you would like to register past this date, you are welcome to do so at pre-race packet pickup and registration on the morning of the race.**

EVENT11/1-12/311/1-2/283/1-3/22PRE-RACE PACKET PICKUP AND DAY OF

International 5k$25$30$35$40

Family Fun Run/Walk – Adult (no t-shirt)$15$15$15$20

Family Fun Run/Walk – Adult (incl race shirt)$25$25$25$25

Family Fun Run/Walk – Under 12 (no race shirt)FREEFREEFREEFREE

Family Fun Run/Walk – Under 12 (incl race shirt)$10$10$10$10

There are no refunds available for this race.

Course

Click here for the 5K Map
Click here for the mapmyrun view

Race Details

Start: We will use a mass start for both events.

Timing: This event will be professionally chip timed by Racine Multisports!  We will be providing race day results LIVE during the event.

Event Rules: The roads will not be closed to vehicular traffic so runners must be observant at all times.  Runners must obey all race official instructions.  Volunteers will be placed in key areas to help direct race traffic. Cutting the course or interfering with other athletes will result in disqualification. Race numbers must be worn on the front of your shirt or waist and be visible the entire race.

Schedule:

Packet Pickup –

Date/times–Friday, March 9, 4pm-7pm and Saturday, March 24 1, 10am-4pm

Location– TBA

Registration — Paper registration will be available at packet pickup. Payment will be accepted in the form of cash, check or credit card.

Race Day-

7:30 – 8:45amPacket Pickup/Race Day Registration

8:30amZumba!

8:55amFamily Fun Run/Walk line up

9:00amFamily Fun Run/Walk Starts

9:15amPre-Race Meeting for 5k

9:30am5k Race Starts

10:30amAwards Ceremony

*Please keep in mind that we will have multiple races on the same day so expect long lines. It will be best to come early. Race numbers must be worn on the front of your shirt or waist and be visible the entire race.

Awards:

We will present awards for the top 3 male and top 3 female 5K finishers.  Awards will be handed out at the awards ceremony following the race.

Click here for race results. Results will be available after the race.

DIRECTIONS

ADDRESS: Howard County Community College, HVPA Building, 10901 Little Patuxent Parkway, Columbia, MD 21044 MAP

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Jan
13
8:00 AM08:00

MLK Unity 5K Run

MLK 5K unity run AAA Physical Therapy - Personalized Rehabilitation with great reviews at Columbia Howard County MD.jpg
NAACP MLK 5K unity run AAA Physical Therapy - Personalized Rehabilitation with great reviews at Columbia Howard County MD.jpg

***AAA Physical Therapy can provide FREE PT Prescreen if you want to know if you are good to participate and that you want to perform optimally in this event! We are also going to have a table / booth during this event so feel free to drop by and ask a PT your questions about your health and wellness! ***

The first annual BithEnergy MLK Unity 5K is hosted by the Howard County NAACP. The event includes a 5K run and the Prism Family Fun Run/Walk event. 
Location: 6940 Gateway Drive Columbia, MD 21044
Date: Saturday, January 13, 2018
Time: 8 a.m. Onsite Registration begins at 7 a.m
Entry Fees: 

$30 before January 7 

$40 on Race Day

$20 for children 12 and under for 5K- Kids Fun Run is Free

 
Entry fees are non-refundable. The race will be held rain, shine or snow.

Make checks payable to: Howard County Branch NAACP 

Mail to: Howard County Branch NAACP,  P.O. Box 622, Columbia, MD 21045
Participants may register online at: howardcountynaacp.com or request a printable form via e-mail: mlk5k@howardcountynaacp. com

 
Registration: Register Online

Packet Pick-up: Road Runner Sports 6630 Marie Curie Drive, Suite C, Elkridge, MD 

January 11 and 12 from 5 p.m. - 8 p.m.

January 13, 2018

Starting at 7 a.m.

Location: 6940 Columbia Gateway Drive, Columbia Md
Course: Some flat, some inclines, with a downhill finish. Perfect for a winter run. 
Amenities: Post-run celebration with music, food, and surprises. All pre-registered runners registered before race week will receive race shirt.  
Post-run celebration: Not a runner, but would you like to join celebration? You can make a contribution and enjoy the fellowship. Celebration includes food and event t-shirt.
Awards: $100 cash prize for overall first place male and female finishers. There will be cash awards for top male and female finishers in the following age groupings: under 19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over.
Beneficiary: The race contributions assist with programs of the Howard County Branch NAACP and ACT-SO youth program.  
Host: Howard County Branch NAACP

Willie Flowers, Race Director, 443-610-0716

Sponsors: BithEnergy, Prism, Howard County Police, Peak Fit 365
Contacts: Willie Flowers, Race Director 443-610-0716.
General questions, requests: Willie Flowers
Want to run a faster 5K? Want to participate in your first event and enjoy the support to train for success? The group will follow a structured training plan so you will have a successful and fun of Howard County’s newest 5K.

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Jul
14
6:00 PM18:00

Toastmasters! AAA PT / LocalSmallBiz.ORG / FilAmBiz.ORG

Do you own your local and small business? Do you want to improve how you present your business to others? Are you a distributor? If you answered YES to any one of these, this is the right venue for you to develop your skills in presenting your organization, products, services, or business! Please join AAA Physical Therapy staff members as well as LocalSmallBiz.ORG and FilAmBiz.ORG members!

Please RSVP using admin@aaaphysicaltherapy.com or below

https://www.meetup.com/AAA-PT-and-LocalSmallBiz-Toastmasters/

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Jun
9
6:00 PM18:00

AAA PT / LocalSmallBiz.ORG / FilAmBiz

Do you own your local and small business? Do you want to improve how you present your business to others? Are you a distributor? If you answered YES to any one of these, this is the right venue for you to develop your skills in presenting your organization, products, services, or business! Please join AAA Physical Therapy staff members as well as LocalSmallBiz.ORG and FilAmBiz.ORG members!

Please RSVP using admin@aaaphysicaltherapy.com or below:

https://www.meetup.com/AAA-PT-and-LocalSmallBiz-Toastmasters/

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